Spicy BBQ Recipe: Jalapeno Cheddar Bratwursts

Add some heat to your next cookout with these jalapeno cheddar bratwursts!

Jalapeno Cheddar Bratwurst

Since I have been off and on Whole30 for several years now, I have become an insane ingredients label reader. Everything that goes into my cart (even junk food), I read all the ingredients. I look for minimally processed options even when I’m not doing a Whole30. I try to keep it balanced! When Teton Waters Ranch reached out with products to review, I knew I had to give them a go.

Jalapeno Cheddar Bratwurst

You can already see clearly on the label that they are made with 100% grass-fed beef and have no artificial ingredients. Yes, please! We are going to be enjoying these for a few weeks in simple meals like pasta or in these brats. I do love a good bratwurst on a toasted bun (I know, totally not Whole30 compliant!) with melted cheese. For an extra kick, add seasoned peppers and diced jalapenos. You won’t regret it!

Jalapeno Cheddar Bratwurst
Jalapeno Cheddar Bratwurst

Spicy BBQ Recipe: Jalapeno Cheddar Bratwursts

Yield: 4
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Upgrade your BBQ with spicy cheddar bratwursts!


  • 1 package of Teton Waters Ranch jalapeno cheddar bratwursts (or other sausages as desired)
  • 1 jalapeno, diced
  • 1 package of red and green peppers, frozen,
  • 4 slices of sharp cheddar cheese


  1. Prepare bratwursts on the grill or in a pan as desired. We like to grill them, but you can saute them in a medium skillet over medium-high heat for a few minutes on each side.
  2. In another skillet, warm up your peppers. We use frozen peppers in a hurry since they're easy and usually more affordable than fresh.
  3. Once your bratwursts are finished, add to a warm bun.
  4. Top with a slice of cheddar cheese, peppers, and jalapenos as desired.
  5. Enjoy!
Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 229Total Fat: 19gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 46mgSodium: 473mgCarbohydrates: 4gFiber: 0gSugar: 2gProtein: 11g

The nutritional information here is an estimate. While I try to provide accurate information via Nutritionix, this information is provided as a courtesy and there is no guarantee that it will be completely accurate. I am not a certified nutritionist and any information sunnysweetdays.com should only be used as a general guideline.

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Jalapeno Cheddar Bratwurst

To learn more about Teton Waters Ranch and their mission, follow along. My son is all about hot dogs right now, and I am loving their uncured hot dogs without any extra ingredients! If you’re in the Tampa, Florida area, I found them at Aby’s Health and Nutrition.  

What do you like to top bratwurst with? Use these ideas to learn how to host a tailgate party!

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