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Healthy Living Ideas

Self-care and wellness are very important to me! I like to share Whole30 ideas and simple tips for achieving a healthier life each day.
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How CBD Can Help You With The Healthy Living Resolution This New Year

As the New Year is here, it is time to make new resolutions and also resolve that you will stick to them. While everyone has a healthy living resolution on the top of their wish list, adhering to it is often a challenge. Thankfully, you can seek some good help from CBD to stay on …

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6 Practical Food Recipe Ideas For Felines With Health Issues

If you are a cat lover, then seeing them ill can be heartbreaking and it’s only fair that you treat them right. Among the ways you can help to improve their health includes taking care of their dietary needs. As you might be aware, the immune system can only be repaired with a good diet …

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Using Exercise to Fight Addiction

Finding a path to recovery can look different for different people. In many cases, your path to recovery will be a combination of many different things. In addition to traditional methods such as counseling or rehab, you will find in programs like Recovery Corps Los Angeles many people have also found that adding an exercise program into …

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How To Handle the Long Road to Recovery

The road to a complete recovery from drug and alcohol addiction is often full of new challenges and difficult decisions. Recovery isn’t a simple process, but it’s essential to improve your health and maintain a productive lifestyle. Making drastic changes to your schedule and habits can seem frustrating, but the recovery process will feel less …

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First Responders and Mental Health Concerns

First responders carry a lot of heavy responsibilities; they risk their own well-being to protect the safety and health of communities around the world and close to home. While facing life-threatening situations, military personnel, law enforcement officers, emergency medical technicians, and many other men and women in first response situations, also witness violence, bloodshed, and …

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Cosmetic Dentistry Procedures Ranked From The Least Expensive To The Most

Cosmetic Dentistry has completely revolutionized the Orthodontic Practice by introducing meticulous procedures to help restore smiles all over the world. Cosmetic Dentists or as I like to call them smile concierges have helped innumerable amounts of clients restore smiles, achieve desirable chiseled features and enhance their facial and dental topography and appearance.  However, the Cosmetic …

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Countering Alcohol Abuse

Attention all alcohol lovers—alcohol is actually the most commonly abused substance according to Substance Abuse and Mental Health Services Administration. Although you might be thinking that you are in complete control of your alcohol consumption, here are some facts regarding the devastating effects of alcohol that will get you to moderate your consumption. With determination …

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How Regular Dentist Visits Benefit Overall Health?

Dental and oral health is an essential part of overall well-being of the human body. Therefore, regular dental check-ups are often recommended by medical experts. However, unfortunately, for a lot of people, going to a dentist is the last thing to do on their task-list. This is because of discomfort that they may experience and …

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