- 1 pint of blueberries, frozen
- 1 C. of fresh pineapple
- 2 tbs. of honey (you can always do more to taste)
- Add the blueberries, pineapple and honey to a food processor or blender and blend well.
- Add 1/8-1/4 cup of water if the mixture is too thick.
- Serve immediately or cover and store in the freezer until ready to serve.
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Nutrition Information:Yield: 1 Serving Size: 1
Amount Per Serving: Calories: 369 Total Fat: 2g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 1g Cholesterol: 0mg Sodium: 6mg Carbohydrates: 94g Fiber: 11g Sugar: 77g Protein: 2g