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Kid-Friendly Avocado Recipes | Chicken Avocado Wrap Recipe

We always like to encourage our son to try new recipes in the hopes that he will find new favorites. We recently hosted an avocado party and created a few recipes to serve our guests includes a refreshing fruit smoothie and a simple avocado wrap. Follow along as I show you how to create kid-friendly avocado recipes! Since avocado is an important option for growing children, these recipes should inspire you to introduce your child to avocado as soon as you can!

Kid-Friendly Avocado Recipes

Avocado and Mango Kick-Starter Smoothie

When we have busy on-the-go mornings, I like to blend up a smoothie to take with us. I had NEVER thought to use avocado in a smoothie, but this recipe is fun to make and share! Our party guests loved it too! Try this mango smoothie for a morning treat. 

Kid-Friendly Avocado Recipes

Kid-Approved Chicken and Turkey Bacon Avocado Wraps

We also set up a “wrap station” where you can make your own chicken wraps! Not only are they kid-friendly, but they are easy to make in a hurry. They would make a fun weeknight dinner or a birthday party buffet idea.

Kid-Friendly Avocado Recipes
Kid-Friendly Avocado Recipes

Chicken Bacon Avocado Wrap

Yield: 4
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Try this chicken bacon avocado wrap for a simple lunch.

Ingredients

  • 4 large flour tortillas
  • 1 cup shredded cooked chicken
  • 4 slices cooked turkey bacon
  • 8 lettuce leaves
  • 1 tomato, slived
  • 1/2 cup shredded cheddar cheese
  • 1 tbsp Italian dressing
  • 1 ripe fresh Hass avocado halved, pitted, peeled and sliced

Instructions

  1. Place tortillas on a work surface. Top each with equal amounts of chicken, turkey bacon, lettuce, tomato, and cheese.
  2. In a bowl combine avocado and dressing. Toss.
  3. Top wraps with avocado mixture.
  4. Roll up tortillas.
  5. Serve!

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Nutrition Information:
Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 397Total Fat: 21gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 58mgSodium: 558mgCarbohydrates: 34gFiber: 5gSugar: 2gProtein: 19g

The nutritional information here is an estimate. While I try to provide accurate information via Nutritionix, this information is provided as a courtesy and there is no guarantee that it will be completely accurate. I am not a certified nutritionist and any information sunnysweetdays.com should only be used as a general guideline.

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Kid-Friendly Avocado Recipes

Little helpers can assist with these wraps, and you can customize them to your favorite flavors! Add tomatoes, ranch dressing, or mayo to change it up.

Kid-Friendly Avocado Recipes

Since you can use leftover chicken in this dish, it makes it simple to serve and reheat. It’s the perfect no fuss party food, and the kids loved it!

Kid-Friendly Avocado Recipes

Avocado Party Ideas

Serve a variety of dishes so guests can find something to enjoy. Whether it’s a sandwich, salad, fun appetizer, or dessert, having a few options makes it easy for guests to find their favorite dish. With avocado inspired appetizers, you can encourage your guests to enjoy avocado in a NEW way!

Kid-Friendly Avocado Recipes

Let guests serve themselves. This makes it easy on the party hostess! Set up your party spread buffet style.

Use fresh ingredients. Using fresh avocados added extra flavor to our recipes. The avocado can be smooth and creamy which was a fun smoothie ingredient. This mild taste makes it easy for a child to enjoy it! It also contributes nearly 20 nutrients, including vitamins, minerals, dietary fiber, and phytonutrients, that are important to both infant and toddler nutrition. Plus, if you’re using fresh ingredients, you are serving your party guests more wholesome food since they are less likely to contain added sugars or salt!

Kid-Friendly Avocado Recipes

Kid-Friendly Avocado Recipes

Overall our guests enjoyed the smoothies and wraps for a fun lunchtime option.

What would your favorite avocado recipe be? We like this Peach and Avocado Salsa too.

Avocado Recipe Ideas:

Kid-Friendly Avocado Recipes

Free Printable Meal Plan

Looking for easy meal plans? When you sign up for my email list, you receive access to weekly meal plans including cocktails and desserts. Here’s a quick sample!

Krystal | Sunny Sweet Days
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