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Whole30 ๐Ÿฅฌ

5 Things to Do Before Starting a Whole 30

The New Year makes hopeful people want change. While many resolutions may be to spend more time with your family, get organized, or ask for a raise, many try to lose weight. I heard something on the radio this morning about how after about seven or eight days people who made a resolution to diet have …

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Paleo Meal Planning: Herb Chicken Breast Recipe

I recently shared a few paleo style recipes that were Whole 30 friendly, including paleo chicken drumsticks and garlic broccoli. I still utilize my Paleo eMeals menus, and I wanted to share a fast recipe that was inspired by my weekly meal planning. Since my commute has doubled with my new job, planning dinner is crucial to …

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