This is a paid post sponsored by Viactiv. All thoughts and opinions are my own.
With school back in session and the holiday season approaching, this is the best time to make sure that you have a solid routine. I am the worst at keeping myself accountable for little tasks like returning phone calls, running to the post office, or finishing up that load of dishes. My attention span is short, and I find myself busy with work. I try to keep track of my to-do lists, but after a few days, I will falter. It is important to my family, and for my health, to make sure that I stick to my priorities. I’ve made a simple daily routine for you to follow to inspire you to just get started. By doing 1 important task a day, you can feel better and more productive over time. Plus, I have the scoop on Viactiv Digestive Health, which will help you and your body!
Daily Routine To-Do List
You can’t finish your to-do list if you aren’t feeling your best. Viactiv Digestive Health is a tasty and healthy way to get gut-strengthening bacteria. It is a probiotic-derived, chocolate chew that helps digestive upset* and has 1g Prebiotic fiber which feeds good bacterial growth++.
These chews balance gut bacteria by feeding the good bacteria that you have already, and it fights the bad bacteria… in a chocolate chew! You can get prebiotic fiber plus 10 billion cells of Lactobacillus bacteria which strengthens your digestive defenses. Viactiv Digestive Health can help with the occasional upset.* You can take one chew up to twice daily. The individually wrapped chews make it easy for travel.
Learn more about Viactiv Digestive Health online. Follow along on Facebook and Instagram as well for giveaways and special offers that you don’t want to miss. Shop online at Amazon or at your local Rite Aid.
Ready to tackle your to-do list?
Use this printable for inspiration. I find that I feel my best when I take the time to do just one simple task a day that will make the week go better. Just one load of laundry, one errand, one phone call. It just starts with one thing.
Some of my favorite daily tasks… inbox zero! Clearing out my email is one of my favorite early morning activities…so I can have a fresh start to my day. After brushing my teeth, putting on SPF, and making sure I take Viactiv, I can take charge of my day.
What are your daily habits? What tasks do you need to make a routine?
+Intact bacterial cells
++Provides 1g prebiotic inulin per chew as supplement to your diet. Prebiotic effect is shown with 5g per day
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Control the Christmas Chaos!
Get organized for the holidays with this printable Christmas planner.
Krystal | Sunny Sweet Days
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Stacie says
I’ll be giving that Viactive AND the to do list a try. They both seem like they would make my life a lot better. LOL
Liz Mays says
I do need a little help staying on track sometimes. A good checklist makes a big difference. Falling behind isn’t fun!
Jeni Hawkins says
I love your list! I have a list of my own, but I think I’ll be adding a few things from yours, to mine! Viactiv is AMAZING, too – I eat those every day!
Amy says
Now is the time to keep your body healthy. Lots of activity coming up soon that will need you in good health to keep up.
Rachel says
That is a good list. I do most of that minus the 10,000 steps. I need to increase that for sure.
Brianne Manz says
That is a great daily routine to-do list. I love how you make it simple, yet effective. It is important to take care of yourself also, so those chews sound like a great way to incorporate that into your daily schedule. Great post.
Toni | Boulder Locavore says
That sounds great to try1 Thanks for sharing your to do list!
Val@thoughtfulneighbor.com says
I see to take the Viactiv calcium chews years ago and they were pretty tasty. I should probably look into getting them in my routine again to make sure i’m getting enough calcium. I wish I could get to inbox zero-I’m usually happy with Inbox 30!
Sherry says
I need to make sure I pull something out for dinner. I don’t like scrambling at the last minute. I also need to start taking Viactiv for my digestive health.
Peter says
I love having a routine. This viactiv looks interesting. I must search it out
Jennifer Soltys says
Love this list!!! I need to get organized with my routine. I can’t even remember the last time I did 10,000 steps in a day. :/ The Viactiv looks super yummy, too!
Autumn Rose Reo says
I’m horrible about a routine but this is one area I have to get good about – and water:)